Personality Type and Stress

Type A personality test

1. Are you frequently disappointed in people you know?
a) Yes
b) No


2. Do you tend to
a) Keep your feelings to yourself
b) Be open about how you are feeling


3. When someone takes a long time to express their thoughts do you
a) Listen patiently
b) Get annoyed with them


4. Do you
a) have trouble sleeping
b) always sleep well


5. You find it hard to take a holiday where you have to spend time doing nothing
a) true
b) false


6. Which is more appealing to you?
a) A fun, enriching job - even if you don't make good money at it.
b) A high status (although difficult) job with a good salary


7. Would you say that you are
a) not very competitive
b) very competitive


8. Do you tend to
a) make plans for the future
b) take things as they come


9. When somebody does something nice for you, do you
a) try and return the favour
b) wonder what they are after


10. Being 'average' in something would make you feel awful
a) true
b) false

Answer key
1. a = 1 b = 0
2. a = 0 b = 1
3. a = 0 b = 1
4. a = 0 b = 1
5. a = 1 b = 0
6. a = 0 b = 1
7. a = 0 b = 1
8. a = 1 b = 0
9. a = 0 b = 1
10. a = 1 b = 0

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